UP by Jawbone is the coolest little invention since (well, I'm just gonna say it) sliced bread. Seriously, I'm obsessed with this band. I haven't taken it off since I put it on, and I'm loving it. So, I've been living it UP for three weeks now (see what I did there!). ;)
The UP band tracks how your sleep, move, eat, and feel then helps you use that information to feel your best!
Their motto Know Yourself. Live Better. truly is the definition of this band. When you know how much sleep you're getting you can see the correlation of how you perform the next day. It really helps you understand your daily routine. Better and more rested sleep gives you the energy you need to tackle the day ahead.
I love being able to see how well (or crappy) I slept the night before and know if I'm getting enough sleep. Clearly from the picture above I did not get enough. Ha!
*This was not a sponsored post. I just really love this band, and I'm on a mission to get everyone I know hooked and get one for themselves! :)